Ok. For the past month and 2 weeks, i've been working out everyday on my abs like crazy and trying to figure out different methods to try and get the results that i'm looking for to get them ripped and toned to look good.
Methods such as
-dieting
-exercising
-eating more protein
-different exercise methods.
I think I've figure out why. I think its because I always eat a lot of walnuts. I did some research on information on calories today. Calories are a unit of measure. A measure of energy. I found out that half a cup of peanuts has up to 456 calories! And I work in the restaurant 6 days a week 10 hours a day. Each day, I eat some walnuts. I don't know how much I eat but I'm pretty sure I eat a lot of them. And I just did some research on the amount of calories in walnuts. A serving of walnuts (1 cup) has up to 785 calories!!!! WTFFFF!! THATS A TON OF CALORIES! and a daily amount of calories needed for a normal person ranges from 1,600 - 2,000 calories and those that are athletes and more active need about 2,500 to 3,500 calories daily. I'm in the more active category but still! Thats a heck of a lot of calories for 1 cup of walnuts! Note to self. Eat less walnuts now. Better yet. Try and stay away from them and peanut butter.
I hope things go well for my friends that are having trouble. I don't want anything bad to happen to them =
Anyways, that day that I go back to houston is coming closer and closer. Looking forward to this semester and getting things done before this summer ends. Also looking forward to seeing victoria. Hopefully, things will only get better between me and her. I hope for the best whatever happens.
tommorow is my off day. gonna just chill again I guess.
The other day, I had a dilemma. I was tryingt ochoose between leaving work early to go to a friends BBQ/birthday party or stay at work. I had to OK to leave work early but for some reason, i just didn't feel right going. I actually left work and then I was at a stop light to turn left onto the highway towards the party, or right back to the street to go back to work. I asked god for a sign to show me the right thing to do. And as I look around . I see a flock of birds flying towards the left to the highway directly. I thought in my head WTF?!?!? WHAT THE HECK IS THAT KIND OF SIGN??!? and I realized that when I thought that, that was my sign. I knew that I shouldn't be ditching work to have fun so I went back to work. Also because I didn't want to lie to victoria because i had already told her I wasn't gonna go. I also felt that if I did go, something was gonna bite me in the ass about it later on. My uncle also specifically told me not to go before they left town. I feel good about that decision. I feel as if I did the right thing 
Anyways. Can't WAIT to get back to houston!
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